Prior research has demonstrated the benefits of exercise on MS-related fatigue.
In a recent study conducted in Sweden, researchers explored the effect of three-month high-intensity resistance training among MS patients experiencing fatigue.
Participants took part in either once-weekly or twice-weekly sessions for 12 weeks.
Results indicated that both exercise programs induced clinically meaningful reductions in fatigue levels.
In addition, the interventions were found to decrease a sense of anxiety and depression and improve the Quality of life related to health.
For more info: High-intensity Resistance Training May Help MS Patients With Fatigue
This content is provided for your general education and information only. It does not necessarily reflect Belong’s views and opinions. Belong does not endorse or support any specific product, service or treatment.